Evolutionary Nutrition · Food as Medicine

Your body already knows
how to heal.

200+ people across 5 countries have used the 99 Not Out Method to lose weight, restore energy and transform their lives. No gym. No calorie counting. No willpower required.

🔒 Free guide — no credit card, no catch.

200+
Clients transformed
95%+
Success rate
7–10kg
Average loss in 8 weeks
5
Countries
Sound familiar?

You've tried everything.
Nothing has stuck.

You're not lazy. You're not lacking willpower. The approach has been wrong — and your body has been paying for it.

🔄
You lose a few kilos, feel hopeful — then gain it all back within months.
🏋️
You've tried gyms, yoga, CrossFit. You're exhausted. The scale barely moved.
🍫
You're not even hungry — but you can't stop craving certain foods.
😴
You're tired all the time. The 3pm crash is real. Mornings are a struggle.
🤷
Doctors say eat less and move more. You've tried. It doesn't work long-term.
A story you might recognise

She nearly gave up. Then everything changed.

Lost 19kg / 42lbs
"For most of my adult life, I was given the title 'fat'. I tried gyms, yoga, CrossFit — you name it, I tried it. I had reached a point where I was very close to giving up completely. Then I tried the 99 Not Out Method. I walked in with only the intent to lose weight. Little did I know it would turn my life around completely."
— Amrita, lost 19kg using the 99 Not Out Method

Amrita was the first person to ever try the Method. She lost 19kg — and became one of its coaches.

The 99 Not Out Method

Not a diet. A framework
your body was built for.

The Method is grounded in evolutionary science — teaching your body to work with the foods it was designed to eat, not against them.

01

Understand, don't fight

Learn why your body holds onto weight — and why conventional diets make it worse. The Method starts with knowledge, not restriction.

02

Reset with evolutionary food

Introduce the foods your body was designed to thrive on. Add before you remove. No calorie counting, no rigid meal plans.

03

Build a lifestyle, not a diet

After 8 weeks, you have a personalised framework you own for life. No programme dependency. 95%+ of clients don't regain the weight.

Real results

What clients say

★★★★★

"I lost 8kg in the first 6 weeks — but more than the weight, my energy completely changed. I wake up without an alarm. I stopped getting the 3pm crash. My doctor took me off my thyroid medication. I never expected this."

MK
Meera K.
Lost 8kg · Mumbai, India
★★★★★

"I've tried every diet program out there. This is the first time in my adult life I don't feel like I'm on a diet at all. I've lost 10kg and I genuinely enjoy eating now. The sugar education alone was worth everything."

SR
Sarah R.
Lost 10kg · Dublin, Ireland
★★★★★

"My cholesterol and blood sugar are both under control for the first time in years. My family can't believe the change. The programme is very educational — I now understand food in a way I never did before."

RP
Raj P.
Medical reversal · Singapore

*Testimonials are illustrative of typical client experiences. Individual results may vary.

How to start

Choose your path

Free — Start here

The 7-Day Food Reset Guide

Seven days of simple, science-backed changes that reset how your body responds to food. The same framework 200+ clients started with.

Download Free →
Most popular

8-Week Boot Camp

8 weeks of daily content, weekly 1:1 coaching calls with Sohin, and WhatsApp support. The complete 99 Not Out Method — with someone walking every step with you.

Daily drip content (PDFs + audio)
1×30-min 1:1 coaching call per month
WhatsApp async support throughout
Full money-back guarantee
25% of your fee donated to charity
Learn More → Book a Free Call

Founding member price: $149. Limited spots per cohort.

Common questions

FAQs

No. The programme is built entirely around food and lifestyle — not exercise. We actually recommend stopping high-intensity workouts while on the programme, as they can interfere with the reset. Light aerobic activity (walking, yoga) is welcome.

Weeks 1–2: ~15–20 minutes per day. Weeks 3–4: ~30–45 minutes (includes recipe exploration and food prep). Weeks 5–7: ~2 hours per week. Week 8: integration and sustainability focus.

We offer a full, no-questions-asked money-back guarantee — at any point during the programme, or within 30 days of completing it. We stand behind the Method completely.

Yes — the programme is compatible with lactose intolerance and most dietary requirements. The framework is personalised to your body. If you have specific medical conditions, we recommend a quick discovery call first so we can confirm it's the right fit.

95%+ of our clients do not regain the weight — because the Method teaches you why certain foods affect your body. You don't finish with a meal plan you have to follow forever; you finish with the knowledge to design your own. That's what makes it sustainable.

The programme runs in monthly batches. You get daily drip content for the first two weeks, then twice-weekly through Week 7, then weekly in Week 8. Included is one 30-minute 1:1 call with Sohin per month, and WhatsApp support throughout.

Your next step

Ready to stop fighting
your body?

Start with the free guide. See what the Method does in 7 days. Then decide if the full programme is for you — no pressure, ever.